Embrace the New and Unknown

Navigating Life's Changes to Embrace the New and Unknownce

How well do you navigate change?

  • Celebrating a milestone birthday.
  • Losing a loved one.
  • Welcoming the birth of a child.
  • Moving houses.
  • Starting a new job...losing a job...or getting a promotion.
  • Finding a different direction in life.

Life's transitions are endless, they are a natural part of life, and they can challenge us to our very core. How well we navigate them, or how strongly we resist them, significantly shapes our ability to release the known and embrace the new and unknown. And, as The Serenity Prayer says, there is wisdom in knowing the difference.

Join Buffy Knowlton for this 1-day journey, filled with stories, sharing, exploration, and discovery of how to safely let go of the known and familiar and courageously step into the new and unknown.

Please review our Registration, Cancellation, Payment & Refund page before making any purchase. Policies are subject to change without notice, and all will be enforced. Thank you.

The ONLY constant is change. Together, let's explore how to name it, accept it, navigate it...successfully.

Dates & Times


10:00 am to 6:00 pm

  • Sep 27, 2020

To register or inquire further, please call us at (905) 844-5055 or send us an email.

Fees (subject to HST)




What to Bring
  • Your baggage; your grief, your why's, your pain, what's too heavy and no longer serves you...and leave these at the door!