Rolf Method of Structural Integration
Healing Session
The Rolf Method (‘Rolfing’ or ‘Rolf Massage’) is very different from traditional massage. The goal is to improve health and vitality by aligning and balancing the structure of the body.
The Rolf Method (‘Rolfing’ or ‘Rolf Massage’) is very different from traditional massage. The goal is to improve health and vitality by aligning and balancing the structure of the body.
With extensive experience in athletics, nutrition, and meditation Erica applies all in her bodywork and postural/movement awareness training with clients.